SLS Residential Online Store - Books |
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Self Help Books |
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Category:
Addictions to Drugs, Alcohol, Sex, Etc.
Title: Alcohol: How to Give It Up and Be Glad You Did By: Philip, Phd Tate 
Click on the picture or the link below to go to Amazon.com to see the current price. Rating: Good Summary:
This book is an insightful and practical approach to help the reader eliiminate his/her alcohol or substance abuse. Dr. Philip Tate, the author, presents logical and detailed rational principles while examines irrational thought processes as a basis for addictions. Dr. Tate not only gives sound principles, but he also offers many specific ideas about how to deal with the main unhelpful emotions.
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